The self-publishing and book marketing company ReadersMagnet will feature “Stop Holding On To Your SHIfT” by Kathryn McKnight at a renowned book festival at Printers Row in Chicago on September 12-13, 2026, along South Dearborn Street from Ida B. Wells Drive to Polk Street.

“Stop Holding On To Your SHIfT” encourages readers to release old habits, limiting beliefs, and emotional burdens that keep them from growing. It reminds them that lasting change begins with letting go of fear and embracing new possibilities. The book inspires readers to trust their journey and take small, intentional steps toward a better life.

Through simple lessons and positive guidance, the book highlights the value of courage, gratitude, resilience, and self-belief. It encourages readers to stop living in the past and start building a future filled with confidence, healthier relationships, and personal fulfillment. Its message is both uplifting and practical for everyday life.

Kathryn McKnight is a professionally certified fitness, nutrition, wellness, and coaching expert dedicated to helping people lead healthy lifestyles. After a successful career in sales and business development, she decided to follow her dreams and embarked on her coaching journey in 2017. She is committed to helping people find happiness through living a healthy life.

Given her professional background and dedication to helping others, McKnight creates a message that is both relevant and inspiring. Her book embodies her belief that personal growth can only be attained through acceptance of change.

Get a copy of “Stop Holding On To Your SHIfT,” available in paperback and eBook on Amazon and Barnes & Noble. Follow Kathryn McKnight today on Facebook, Instagram, X, and YouTube.

Visit the ReadersMagnet exhibit booth RR at the book festival at Printers Row to check out the author's book display on September 12-13, 2026.

Author's Biography:
Coach Kathy is a certified fitness, nutrition, wellness, and professional coach who empowers people to live healthier, happier lives. After earning a marketing degree and working in the corporate world, she founded Accountable Actions in 2017. Living in Riverview, Florida, Kathy cherishes time with her three children and is passionate about faith, personal growth, and helping others find healing and purpose.

Book Details
Book Title: “Stop Holding On To Your SHIfT”
Author: Kathryn McKnight
Genre: Self-Help, Motivational
Publisher: Independently Published
Published Date: December 12, 2018

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